Elevate Your Game With the QB1 Blog
Welcome to the ultimate quarterback hub—a learning and suggestion zone where players, fans, and enthusiasts can dive deep into everything that makes a great QB. From essential gear guides to pro-level tips, this page is packed with insights that anyone can use to sharpen their quarterback knowledge and skills.
Blog Posts
Arm & Shoulder Care
Shoulder and arm care is crucial for quarterbacks to maintain throwing strength, accuracy, and prevent injuries that could impact performance and longevity on the field.
Workouts QB's Should Avoid
Quarterbacks should avoid certain workouts that overstrain the shoulder and arm muscles, as these can lead to injury, reduce throwing accuracy, and hinder overall performance.
Cold Game Life Hack
Quarterbacks struggle to play in the cold because low temperatures can stiffen muscles, reduce grip strength, and affect the flexibility and mobility needed for accurate throws.
QB Mechanics Old vs. New
Quarterback mechanics have evolved from a traditional, more stationary throwing style to a modern, dynamic approach that emphasizes mobility, quicker release, and improved footwork for greater accuracy and arm strength.
Pocket presence is crucial for a quarterback because it allows them to stay calm, avoid sacks, and make accurate throws under pressure, turning defensive chaos into offensive opportunity.
Pocket Presence 101
